ln 
 
7. August, 2024
 
 
  
I'm so pleased that I had the opportunity to work with Alison. I found her to be very understanding, empathic and calm. When explaining what I felt that I needed to work on, she was able to reflect it back in such a way that I knew she fully understood.
I felt safe with Alison, and following the hypnotherapy, I felt immediate improvement.

In summary,I highly recommend Hypnotherapy with Alison, you won't regret it!
  
 
  
 
 
 
  
 
 
 Katie Cousins 
 
7. August, 2024
 
 
  
Alison is a truly incredible hypnotherapist, I saw Alison for extreme procrastination, being late and unorganized. In just one session she has changed my life, I now have the confidence to move forward with my goals and I haven’t been late once since my session with Alison. I’m feeling calm, organized and confident. I recommend Alison’s hypnotherapy to everyone, you will see great results. Thank you Headspace Hypnotherapy
  
 
  
 
 
 
  
 
 
 Kerry Waugh 
 
14. July, 2024
 
 
  
I have had a phobia of dogs since the age of 6, as a child I seen therapists and tried different things to overcome the fear and nothing worked.
I am 30 now, I was lucky enough to be able to attend a group session with Allison based around anxiety and this led me to look further into what she does.
There was a free 20 minute consultation before booking, Allison explored what was going on for me and made me feel completely at ease the whole time. At no point did I feel any pressure to book but I was given clear and realistic expectations which gave me a lot of confidence in the process.
One hour long session later and I have been cuddling with dogs, playing fetch and even had one in my home. I am so shocked at how this has worked for me considering how deep rooted I felt my phobia was. I’ve gone from actively avoiding areas which dogs are normally off the lead, to going to these places purposely to enjoy the interactions. Everyone I know is shocked at the difference!
Allison herself has been a dream to work with, she is kind, patient and very understanding. She helped me feel as ease throughout the whole process always explaining what will happen, what to expect and has checked in following the session.
I cannot recommend Headspace Hypnotherapy enough. Thank you Allison!
  
 
  
 
 
 
  
 
 
 Catalina Roman 
 
26. October, 2023
 
 
  
I had been suffering with migraine for a long time and I was really happy and excited when Allison posted about the group session she was going to do to address migraine.

I really enjoyed the session, I learnt a lot about how the brain processes things, I found it all very interesting.

The benefits are far more than I expected, my headachs have been fewer, I am sleeping better and in general I am more happier.

I now feel that I have some tools to work with to handle any problem in the future.

Many thanks Allison
  
 
  
 
 
 
  
 
 
 Billy Foster 
 
23. October, 2023
 
 
  
Allison is amazing. I had hypnotherapy for chronic pain and the only thing I can say is I wish I’d done it sooner. I can highly recommend Head Space hypnotherapy I never thought I’d be pain free but here I am with a new lease of life after seeing Allison. Thank you
  
 
  
 
 
 
  
 
 
 Gerardine Renwick 
 
16. October, 2023
 
 
  
I reached out to hypnotherapy because I was at an all time low suffering with migraines. I needed to take control and do something to try to help myself. I wasn’t sure what to expect in a group environment but I was willing to try hypnotherapy because I was desperate for some pain relief and hopeful for an end to my persistent pain from migraines.

Allison was a real pleasure to deal with and I really felt at ease. Her approach is warm, professional and courteous and although there were a few others in the online session, once I closed my eyes, I genuinely felt like Allison was speaking directly with me.

The session was conducted in a calm manner, with clear instructions and a real focus on learning to manage migraine pain. I wasn’t sure what to expect but Allison’s voice was reassuring and her instructions and affirmations resonated positively with me. By the end of the session, I felt I had gained some power of my subconscious mind and tapped into positive self-talk. Tips I am continuing to use on a daily basis.

I would highly recommend Allison to anyone wishing to regain control of their life and improve wellbeing.
  
 
  
 
 
 
  
 
 
 sarah Copley 
 
15. October, 2023
 
 
  
Allison helped me to understand the root of my recurrent migraine pain and how hypnotherapy could help to break this cycle. Having never tried hypnotherapy before, I found her to be very friendly, calming & reassuring.
  
 
  
 
 
 
  
 
 
 Madeleine Harvey 
 
5. October, 2023
 
 
  
I have taken part in a group session with Allison, to help reduce/eliminate migraines. The group was really well run and Allison explained a lot of information before the actual hypnotherapy part. My migraines are certainly less frequent and I have no hesitation in recommending Allison for hypnotherapy.
  
 
  
 
 
 
  
 
 
 Morag Francis 
 
7. September, 2023
 
 
  
I have recently completed 3 sessions with Allison, focusing on weight management and my eating habits. These sessions have supported me in making much better, thoughtful choices, reduced my cravings for unhealthy food and so far have resulted in significant weight loss. The sessions are bespoke to you and your issues. This is my first experience of hypnotherapy and I have been amazed at the results and progress I have made. I would wholeheartedly recommend Headspace Hypnotherapy.