Online Hypnotherapy Service

Break Free from Migraines, Chronic Pain, Stress & Anxiety.

Reclaim Control of your Health & Happiness and Live the Life you Deserve.

Book your free consultation and take your first step toward overcoming migraines, chronic pain, stress and anxiety.

Start Your Journey to Wellbeing and Happiness, Free from Migraine, Pain, Stress and Anxiety

Are migraines, chronic pain and anxious thoughts making your life unbearable? You’re not alone. Migraines, pain, anxiety and stress are all too common, leaving you physically and emotionally drained and trapped in a cycle of pain, worry and negative thoughts.

The demands of modern life, work pressures and family responsibilities can be difficult enough but when you add in the challenges of anxiety, migraine, pain and stress then life can feel overwhelming. Migraines, chronic pain, anxiety and stress can rob you of living the life you want and deserve, leaving you feeling like you are merely existing rather than truly living.

Allison Aitken Hypnotherapist

“Hypnotherapy can help you reclaim your health, happiness and the life you deserve.”

Allison Aitken

Change Your Thoughts, Transform Your Life

Hypnotherapy is a natural and effective way to address the root causes of your anxiety, migraines, pain and stress. By tapping into your subconscious mind, you can discover the transformative power of hypnotherapy to rewire your mind for rapid, positive, lasting change. Replace negative thought patterns with empowering beliefs and break free from the cycle of pain and migraines. Say goodbye to physical symptoms like muscle tension, pain, headaches, migraines and negative feelings of stress and anxiety. Say hello to a life of joy, health and wellbeing.

Headspace Hypnotherapy Butterfly Image

I’m Allison Aitken, Hypnotherapist at Headspace Hypnotherapy, I love to work with people who have made the decision that the time is right to change whatever is holding them back in life. I want you to be well and I am committed to helping you achieve positive changes and transform your life. Sessions are confidential and uniquely tailored to your goals.

The 3 C's of Life Choices Chances Changes

I can help you achieve:

  • Freedom: Break free from the grip of migraines, chronic pain, anxiety, and stress.
  • Empowerment: Discover the power of your subconscious mind.
  • Positive Change: Reprogram negative thought patterns with empowering beliefs.
  • Physical Relief: Relieve muscle tension, pain, headaches and sleep disturbances.
  • Confidence: Regain the confidence to live life on your terms.
migraine relief with hypnosis

Ready to break the cycle and make change happen? Book your free consultation here.

You are only 3 steps away from relief:

Step 1:

Start Your Journey: Begin your path to relief from migraine, pain, anxiety and stress and experience peace, health and wellbeing with Headspace Hypnotherapy.

Step 2:

Discover Empowerment: Unlock the potential of your subconscious mind to achieve positive change.

Step 3:

Live Your Best Life: Embrace a life of calm, comfort and joy.

Your journey to a stress-free life and relief from migraines and pain begins here.
When you choose Headspace Hypnotherapy, you are choosing:

A personalised approach

Proven techniques

Freedom from migraines, pain, anxiety and stress

Empowerment through hypnotherapy

Positive, lasting change

Health and happiness

Hypnotherapy Services

Although I specialise in chronic pain, migraine, stress and anxiety, I can also help you with a range of other issues such as smoking, phobias, building confidence, overcoming procrastination and so much more. You can learn more about the services I offer below.

Migraine chronic pain relief hypnotherapy

Chronic Pain Relief

  • Is chronic pain stopping you living the life you deserve?
  • Does pain stop you doing things you like, or need to do?
  • Do you have anxious and negative thoughts such as “my pain is awful and will never get better”?
  • Are you ready to let go of pain and take back control?
Hypnotherapy for Migraine Relief Edinburgh

Migraine Relief

  • Are you sick and tired of migraines controlling your life?
  • Do you get anxious about when the next migraine will strike?
  • Are you fed up taking medication which doesn’t work anyway?
  • Are you ready to transform your life and discover freedom from migraines?
Hypnotherapy for anxiety relief support Edinburgh

Anxiety Relief

  • Do you feel stuck in an endless cycle of overthinking, fear and self-doubt?
  • Would you like to feel calm, confident, and in control of your thoughts and emotions?
  • Is anxiety making it hard to relax, sleep, or enjoy the present moment?
  • Do you want to experience freedom from anxiety?
Hypnotherapy for Stress Management

Stress Relief

  • Are you consumed by stress, with no way to escape the pressure?
  • Do you have racing thoughts, making it hard to relax or sleep?
  • Do even small tasks feel overwhelming at work or home?
  • Do you want to experience a brighter stress-free future?
quit smoking headspace hypnotherapy

Quit Smoking or Vaping

  • Are you fed up burning money on cigarettes?
  • Tired of your clothes smelling of smoke?
  • Worried about the impact smoking or vaping has on your health?
  • Are you 100% ready to reclaim your health and stop smoking or vaping for good?
fear and phobia relief hypnotherapy

Eliminate Fears & Phobias

  • Do you have a fear or phobia that you would like to overcome?
  • Do certain situations, places or objects make you feel anxious or panicked?
  • Does a fear or phobia prevent you from doing the things you like, or need, to do?
  • Are you ready to regain control and conquer your fear or phobia?
public speaking confidence hypnotherapy

Boost Confidence & Self Esteem

  • Do you suffer from Imposter Syndrome?
  • Do you worry that you are not good enough?
  • Do you want to feel confident in certain situations such as public speaking, interviews or driving?
  • Are you ready to overcome self-doubt and unlock your inner confidence?
Overcome procrastination with hypnotherapy

Overcome Procrastination

  • Do you delay, or put things off due to indecision?
  • Do you feel unproductive and unmotivated?
  • Do you miss out on personal or professional opportunities due to procrastination?
  • Get ready to say goodbye to procrastination and increase productivity?

Qualifications

Jacquin Certified Hypnotherapist All Silver Badge

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